Is the STOTT PILATES® method better than other Pilates methods?

By | Instructors, Pilates Information, Stott training method | No Comments

When our clients are researching Pilates and determining which Pilates method they want to choose, often we get questions about how methods differ. This post gives a brief opinion about the STOTT PILATES® training program for certifying Pilates instructors. We really like the STOTT PILATES® method. It is one of our favorite certifications. Not all of our instructors are STOTT PILATES® certified, however some are. The benefits of the STOTT PILATES® method is its rigorous education, focus on safety and alignment, adaptability within exercises, attention to sports medicine science and its ease of use. STOTT PILATES® has fantastic equipment, some…

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