Adena’s love for movement is closely tied to a passion for music. While studying opera, she turned to Pilates to improve posture and body awareness. She was hooked by the precision and accessibility of Pilates. Adena completed instructor training with Body Arts and Science International in 2003 and has been teaching and learning ever since. She’s worked in a variety of settings, from coast to coast. Adena’s clients describe her teaching as “masterful” and “challenging” and appreciate her ability to meet them where they are on any given day.

Body Arts & Science International, Bachelors of Music Berklee College of
Music, Pilates Method Alliance

Schedule: Afternoons, evenings and Sundays